August 2017

If you're like me, in your research on moving to Costa Rica, you've come across at least a handful of stories of expats who have lost weight, gotten into better shape, and feel "better than ever" since they made the move. That's because there are less processed foods and an abundance of fruits high in antioxidants here.

July 2017

July is a big month of celebration in Costa Rica's Guanacaste region. First and foremost, July 25 is known as Guanacaste Day or Annexation Day. On this day in 1824, the Central American Federal Republic passed and signed a law allowing the Guanacaste province to officially become part of Costa Rican territory. Prior to that, this northwestern region of the country was actually part of Nicaragua.