My daily life has improved immensely since moving to Medellín, Colombia’s charming “City of Flowers.” I feel calm and peaceful, unlike many of my friends living in U.S. cities. Every morning I wake up to the cheerful sound of birds. From my balcony I can hear the gentle trickle of the stream running past my apartment. I love to take these quiet mornings to practice yoga at a nearby studio and then head to my favorite coffee shop, Pergamino. It’s pleasantly quiet in the mornings when I go to read a book or write in my journal while I sip the best coffee in town for less than $1.