Dolega: One of Panama’s Most Affordable Retirement Towns

Dolega: One of Panama’s Most Affordable Retirement Towns

There are many low-cost places to retire to in Panama. For those who enjoy the slower pace of rural living, Chiriquí Province, where I live, offers a delightful climate, easy convenience, and a quality lifestyle in an affordable retirement destination. While the city of David offers all the amenities of a good-sized city and the town of Boquete is a favored expat haven, some of the smaller towns in the area combine access to these desirable features with a lower cost of living. Dolega is one such small town in Chiriquí Province in western Panama. The four-lane highway that runs north and south between David and Boquete runs right through Dolega, so it’s easy to find. A new pedestrian overpass marks the main turnoff into town, at the Municipal Palace, shaded by a gigantic mango tree. Dolega is the administrative seat of the district of the same name, which encompasses a total of nine towns such as Los Anastacios, Dos Rios, Los Algarrobos and Potrerillos.

Explore the Panama Canal by Boat

Explore the Panama Canal by Boat

This year marks the centennial of the opening of the Panama Canal, and celebrations are taking place throughout the year. The first boat to make the ocean-to-ocean transit of the canal was the SS Ancon on Aug. 15, 1914. Most visitors who come to Panama make a point of seeing the canal, usually at the Miraflores Locks just outside of Panama City, or the Gatun Locks, just west of Colon city. Personally, I can think of no better way to honor and enjoy this wonder of the modern world than to see it at eye level and take a boat trip on the Panama Canal. The complete transit takes about nine hours, passing through three sets of locks. There are a number of ways to do this, and no matter which one you choose it will be a memorable experience.

Where’s the Best Place to Live in Panama’s Highland Province?

Where’s the Best Place to Live in Panama’s Highland Province?

Recently, I was talking to some IL readers. They’d heard about Panama’s mountainous Chiriquí Province and had a lot of great questions for me. One, in particular, gave me pause. “If you had to pick the one best place to live in all of Chiriquí, where would it be?” asked a retired gentleman from Saskatchewan. “Well,” I mused, “for me it would be about halfway between David and Boquete, because it’s just right.” Take the climate: Boquete, an area that is particularly popular with expats, rests on the slope of the Baru Volcano at about 4,000 feet elevation.

Chiriquí: Low-Cost Living in Panama’s “Land of Plenty”

Chiriquí: Low-Cost Living in Panama’s “Land of Plenty”

A tour of Chiriquí Province will take you from Panama’s highest point, 11,440 feet at the peak of Baru Volcano, to sea level and sandy beaches along the Gulf of Chiriquí. You’ll find 20,000-plus expats living throughout the province. Whether you prefer the beach or the mountains, living in town or out in the country, bright sunshine or cool cloud cover, Chiriquí offers you a choice… For instance,the near-perfect climate is one of the main reasons as many as 12,000 expats now call the town and district of Boquete home. Its elevation of 3,940 feet on the eastern slope of Baru Volcano means normally cool temperatures around 80 F in the daytime and 60 F at night, with frequent misty rain called bajareque.

Where to Dock Your Boat: Panama’s Best Marinas

Where to Dock Your Boat: Panama’s Best Marinas

Before settling in David in western Panama in 2009, I lived aboard my sailboat, Carina, for 16 years. My husband and I sailed the western Caribbean and we still have many friends among the cruising community. Although Panama has miles of coastline, it has few marine facilities for small boats. If you’re looking for a safe harbor to dock your boat in Panama, here are the stand-out marinas to visit.

Enjoy a Healthy Lifestyle in Chiriquí—Panama’s Bread Basket

Enjoy a Healthy Lifestyle in Chiriquí—Panama’s Bread Basket

Chiriquí is one of nine provinces in Panama and it borders Costa Rica to the west. Mostly rural, the landscape is among the most scenic in the country, with mountains defining the skyline. Acres of fruits and vegetables thrive in the rich volcanic soil, while cattle and horses laze in verdant pastures. The capital city of David is a bustling commercial hub undergoing a serious growth spurt. A tour of Chiriquí Province will take you from Panama’s highest point, 11,440 feet at the peak of Baru Volcano, to sea level and sandy beaches along the Gulf of Chiriquí.

They Give Retirees More in Panama

They Give Retirees More in Panama

Ten years ago, I left the U.S. in search of a new adventure with my husband, Al—a decision that led us to the city of David in the province of Chiriquí, Panama. Al and I have spent time in Mexico, Guatemala, Costa Rica, Belize, Nicaragua, El Salvador, and Honduras since leaving the U.S. but, for many reasons, Panama won out as our retirement destination. Chiriquí Province is beautiful. It's the country's farming province, all rolling hills lined with fields where you'll find pineapples, papaya, rice, coffee plantations, and orange groves.

Have Fun With Spanish in Panama

Have Fun With Spanish in Panama

Not everyone has a knack for languages...and studying a foreign language at the age of 50, 60, or 70 may seem challenging. For some people even the thought of it is overwhelming. So the good news is you don't have to speak Spanish if you want to live in Panama. In Chiriquí—where I live—there are several thousand expats. Plenty of them are European and may speak multiple languages, but the majority are North American and I would wager that a good 75% of them do not speak Spanish.

Enjoying Retirement in Rural Panama

Enjoying Retirement in Rural Panama

This year, Panama holds the number one spot in International Living’s Annual Global Retirement Index. Being a retiree in Panama myself, I agree that it’s a great place to retire. The word for retirees in Spanish is “jubilados.” I’ve always loved that, because to me it sounds like “jubilant” and shouldn’t we all be jubilantly happy in our old age? In Panama, jubilados are treated with respect and receive special benefits due to their elder status.

Panama’s Highland Province Was for Me…

Panama’s Highland Province Was for Me…

When my husband, Al, and I left the U.S. nearly 10 years ago I had no idea I would make my home in Panama. We set sail from southwest Florida to navigate the Caribbean Sea and study the Maya culture in person. With our boat secure at a marina in Isla Mujeres, we explored eastern Mexico for six months, then sailed to Belize and on to Guatemala. In the Rio Dulce we found a community of boaters that embraced us, and a marina to call home for the next three years.