Live Well on $1,500 a Month in Panama’s Most Popular Expat Town

Live Well on $1,500 a Month in Panama’s Most Popular Expat Town

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November 9, 2015

Boquete is the premier expat and retiree destination in the highlands of Panama. The name applies to both the small hamlet resting in an ancient volcanic formation and to the larger surrounding district, home to about 25,000 residents. It’s located in Chiriquí Province in western Panama, not far from the border with Costa Rica, on the eastern-facing side of Volcan Baru, Panama's highest peak (11,400 feet) and only volcano.

A Place of Quiet Beauty and Low Costs in Panama’s Highlands

A Place of Quiet Beauty and Low Costs in Panama’s Highlands

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November 9, 2015

When I think of country living in Panama, I think of Volcán in Chiriquí Province. It’s one of my favorite places in Panama and offers the ideal blend of rural lifestyle in a small-town setting. Barú Volcano, which gives the town its name, looms to the east and Cerro Punta, where most of Panama’s produce is grown, rises to the north. The town rests at about 4,600 feet in a sloping valley facing toward the Costa Rica border. The open sky is clear blue this time of year. Blooming bougainvillea bushes of bright magenta and deep purple add a splash of color amid the pine trees.

Rent on This “Zero Stress” Caribbean Island for $500 a Month

Rent on This “Zero Stress” Caribbean Island for $500 a Month

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November 2, 2015

Since I moved to Panama 10 years ago, the islands of Bocas del Toro have become one of my favorite vacation spots of all time. It's just an hour-long flight from Panama City...though I've also driven the scenic seven hours or so to the launch point of Almirante, where you can get a 30-minute water taxi to the main island. I've traveled extensively throughout the Caribbean...St. Thomas, Grand Cayman, Martinique...you name it, I've probably been there. But for me, none of them can hold a candle to Bocas del Toro.

We Slashed 75% Off Our Monthly Medical Costs in Panama

We Slashed 75% Off Our Monthly Medical Costs in Panama

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November 2, 2015

When my husband Clyde was working as a firefighter and paramedic in Corpus Christi, Texas he had top-notch health insurance. While he was still working, the city paid a portion of our premium but after he decided to call it quits we’d be responsible for the full amount. With a monthly premium of over $1,200 how could we afford to retire, let alone retire early?

“I Spend 40% Less in Panama City Than if I Lived in the U.S.”

“I Spend 40% Less in Panama City Than if I Lived in the U.S.”

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October 23, 2015

As night begins to fall, strings of lights twinkle above my head. The temperature drops 10 degrees to about 78 F...absolutely perfect. The open rooftop terrace of Panama City's Tantalo Hotel is a fantastic place to enjoy the cool evening breeze. Not to mention the colonial architecture of Casco Viejo, one of Panama's oldest (and most romantic) quarters.

Enjoy Beach Life All Year Round in Panama

Enjoy Beach Life All Year Round in Panama

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October 23, 2015

With the coming of fall, my family and friends in the States find themselves thinking of the long, cold winter approaching. It's not just the ice and snow they have to cope with, but the enormous heating bills, and not being able to enjoy the outdoors. But not me...living in Panama I don't ever have a heating bill and I haven't seen snow in years. The great outdoors is my playground all year round here in the Chiriqui province of western Panama. And that includes being able to go to the beach anytime I want.

The Panama Highland Towns That Have Everything

The Panama Highland Towns That Have Everything

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October 23, 2015

I’m fortunate to live in Chiriqui province in a small, quiet Panamanian neighborhood near the tiny town of Dolega. We are centered between our province’s two main urban centers…both of which I love for different reasons. David is the larger of the two and is a 50-minute drive from my house. Although much smaller than Panama City, it’s a busy and bustling place. David provides everything we need—banks, supermarkets, repair shops, insurance agencies, car dealerships, and modern shopping malls.

Everything Costs Less in Small-Town Panama

Everything Costs Less in Small-Town Panama

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October 23, 2015

Morning is my favorite part of the day…it’s cool and the day is new. My wife, Luz, and I sit on our patio, coffee in hand, and watch birds splashing about in the birdbath I made from stained glass shards. When I first moved to Panama five years ago, I lived in the city of David. But after exploring the country I decided to make Las Tablas, on the Azuero peninsula, home. It’s a charming town with a tranquil public park and the locals are a friendly bunch.

The Best of Both Worlds For This City and Beach Lover

The Best of Both Worlds For This City and Beach Lover

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October 23, 2015

Weekends, Rita Sosa tends to spend at her beach house, just over an hour’s drive from Panama City. “Our house is literally on the beach,” says Rita. “When I go up there, I just go to relax and swim. I’m very happy to sit and read a book outside and not do a whole lot of anything. It’s so great to have beach weather 12 months a year, and I love the tropical greenery.