The most effective longevity “supplement” was never meant to come in a capsule.
© FELLIPE ABREU/iSTOCK

Somewhere inside red wine lives a compound tied to long life. I’ve seen it in airport pharmacies, wellness blogs, and during late-night Amazon scrolling. Capsules promising longevity, stamped with the word resveratrol like a magic seal. The idea is comforting. Maybe that’s why wine cultures have always fascinated us.

As it turns out, the truth is more interesting than the shortcut.

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