El Valle: Beauty and Convenience in Panama’s Crater Valley

In the heart of rural Panama, nestled in the crater of an extinct volcano, El Valle is a place of orchids, rainforest greens, and canary-yellow flowers. Though it’s relatively unknown beyond Panamanian borders, locals argue that no other town can match it. And not just because of the singular beauty of the velvety-green mountaintops.

Video: The Perks of Living in Costa Rica

There are a lot of practical advantages to living in Costa Rica that I've discovered during my two years here. A big one for my family is the savings on medical care. When my son was born in June of 2012, we paid just $3,000 for the birth at a private hospital, including all the doctors' fees and an overnight hospital stay. That's cash, no insurance. We would have paid $15,000 to $20,000 in the U.S. When, at six months, the baby developed some health issues, testing and treatment was cheap too.

This Is Why Expats Are Healthier in Costa Rica

Costa Rica has a lot to recommend it: low cost of living, bargain real estate, the "Pura Vida" lifestyle, great weather, fabulous beaches...the list goes on and on. But one of the biggest benefits for retirees, business owners, and other expats is the health care. In a time of rising costs in the U.S., not to mention a contentious political debate over insurance and medical care, Costa Rica's take on the issue is refreshing.

An Insider’s Guide to Quito’s Best Neighborhoods

Every time you turn around, another travel piece appears about Ecuador’s capital city, Quito. Mainstream travel writers, it seems, are just now discovering what we’ve known for years…that the city is a worthy destination that blends new and old in alluring ways. It doesn’t hurt that Quito is one of the world’s most affordable cities, where you can still take a taxi anywhere in town for $1 to $5 and find a menú del día…usually a four-course meal of soup, salad, meat/rice/vegetables, dessert, and beverage…for $1.50 to $2.50.