Destination: Detox—today’s way of healing your body, without the scalpel

Destination: Detox—today’s way of healing your body, without the scalpel

I’d reached an age where the effects of my lifestyle had finally caught up with me. Not only was I out of shape and unable to sustain high levels of energy, but when I compared pictures of myself from just a few years earlier to the present, I was shocked at how much I had changed. It seemed as if it had happened suddenly. If I were going to make a change, I would need more than just a New Year’s resolution. What I needed was a good kick in the pants.

Pompeii, Herculanium, and Stabiae—the tale of three ancient cities, frozen in time

Pompeii, Herculanium, and Stabiae—the tale of three ancient cities, frozen in time

Temperatures rose in thermal springs, tremors shook the earth, and on Aug. 24, 79 A.D., Mount Vesuvius spewed blistering ash and pumice over Pompeii. But today I enter Pompeii without trepidation, through the Porta Marina, one of the six gates of the walled city. Stones of lava, inlaid with chips of white marble, pave the road leading into the Via dell’Abbondanza. More than 2,000 years ago, carts carried provisions (including fish from the Gulf and salt from the bustling port) along here at night, aided by the light reflected from the marble.