Why the Guna Are Some of the World’s Healthiest People

Why the Guna Are Some of the World’s Healthiest People

Just off the coast of Panama lives an indigenous society which enjoys such exceptional health that it should be the envy of every “advanced” country on earth. These remarkable people are known as the Guna, and have been harmoniously inhabiting the Panama region since before recorded history. Cancer and cardiovascular disease—two leading causes of death Read more...: Why the Guna Are Some of the World’s Healthiest People

Turning Hobbies into Cash on the Thai Coast

Turning Hobbies into Cash on the Thai Coast

Everybody talks about their hustle today. Their online hustle, their side hustle, their part-time hustle. A hustle used to be a negative; a scam, a rip-off. Today it’s a smart way to make some money outside the normal systems. That’s something that became a necessity for many in the last year, when the normal economic Read more...: Turning Hobbies into Cash on the Thai Coast

Extend Your Summer in Malaysia’s Colonial Jewel

Extend Your Summer in Malaysia’s Colonial Jewel

On a sunny day, Penang island is the most beautiful place in the world. Its jungles glow lush and green, and the seas that surround the island glitter a cool aquamarine blue. Penang’s best-known destination is George Town. Many of its buildings were built between 1810 and 1840 and still bustle with use today. The Read more...: Extend Your Summer in Malaysia’s Colonial Jewel

“For Us, it’s Magical” in San Miguel de Allende

“For Us, it’s Magical” in San Miguel de Allende

I met Dwight Holden at a Zumba class, in San Miguel de Allende’s Parque Juarez. Few men attend, and Dwight’s Zumba style is notably energetic. We were dancing next to one another, so chatted after class. Dwight and his partner, Ted (both 71), were splitting their time between New Zealand and San Miguel. I’d never Read more...: “For Us, it’s Magical” in San Miguel de Allende

Freediving in the Undersea Gardens of Eleuthera

Freediving in the Undersea Gardens of Eleuthera

I’d all but forgotten the feeling of goosebumps on my skin since moving to Eleuthera, Bahamas. It was hard to believe that just a few months earlier, I was living in New England, where even on the warmest days the ocean is reliably frigid. I blearily climbed onto Mary Alice, a panga boat, dive fins Read more...: Freediving in the Undersea Gardens of Eleuthera

Ditching a Settled Life for Open-Ended Adventure

Ditching a Settled Life for Open-Ended Adventure

One thing a seasoned traveler would never forget to pack for a long journey is his trusty travel hat. Mine’s a weathered leather fedora. It’s racked up plenty of mileage—and enjoyed a lion’s share of adventure. It’s my good luck charm, so I make a point to never travel without it. Although I was recently Read more...: Ditching a Settled Life for Open-Ended Adventure